Weight Gain during the Holiday Season?
Have you ever felt part of this trend? I know many of you will agree that it is very hard to say NO to all the delicious items we typically don't get to enjoy during the year. I can say that if you stick to your routine of burning more than you take in , you will maintain your weight. If you already have more muscle on your body , you will be burning FAT at rest! I can suggest to watch your sugars if you are not used to taking in too much of it. You will experience spiking and very short lows once it wears off.
I am here for my patients and clients. I enjoy every aspect of the changes during our seasons, the holidays, the celebrations. You don't have to deprive yourself. Just keep in mind, it is best to stay within moderation. A little bit goes a long way and your cravings will be satisfied.
Go ahead and reach for that extra LOVE.. the cookies and the cake :)
During this beautiful season, feel free to reach out to me if you need a little help here and there to stay the course, maintain your goals, and continue to feel AMAZING!
Try one of my detox plans. I offer the 10 day Herbal Cleanse and The ultimate 24 day challenge to name a few. These products offers fabulous, long lasting results.
I teach you how to stay the course, how to maintain your energy levels & how to CHANGE YOUR LIFE!
EXPERIENCE THE DIFFERENCE!
Trees of Life Wellness caters to all your wellness needs.Weight Loss Modules, Workout routines, Skin Analysis. and much more.
I can create the balance and show you the way.