I wanted to step out my "blog box" a bit on this one. Most of you know, I have been eating a CLEAN ,PLNAT BASED DIET for most of my adult life, YES!!!
I have made up a list of some helpful groceries to add to your cart, When you can, please buy ORGANIC. I am hoping one day ,organic produce will become more affordable for all of us to enjoy!
THE DIRTY DOZEN:
1. Strawberries
2.Spinach
3.Nectarines
4. Apples
5. Grapes
6. Peaches
7. Cherries
8.Pears
9.Tomatoes
10. Celery
11. Potatoes
12. Sweet Bell Peppers
CLEAN 15
1. Avocados
2.Sweet Corn
3.Pineapples
4. Cabbages
5. Onions
6. Sweet Peas
7.Papayas
8. Asparagus
9. Mangoes
10. Eggplants
11. Honeydews
12. Kiwis
13. Cantaloupes
14. Cauliflower
15. Broccoli
I wish you ALL good health!!
Please reach out if you need me to help you reach any WELLNESS goals!
I am here for you!
www.treesoflifewellness.com
www.myadvocare.com/2500049587
904 315 6464