treesoflife904@gmail.comMay 26, 20231 minMeditation in the Corporate setting!!I was thrilled when I heard from one of my clients that her company is introducing ways for the employees to cope with stressors...
treesoflife904@gmail.comNov 7, 20221 minSAD- The Standard American Diet!I find it very disturbing that most Americans are clueless when it comes to proper balance of the need of nutrients from food to sustain...
treesoflife904@gmail.comSep 7, 20221 minOBESITY RATES ARE AT A ALARMING RATE!!I suggest performing a WHOLE BODY CLEANSE! Strive to eliminate any animal meat, eat clean , exercise and watch those pounds melt off!!...
treesoflife904@gmail.comJun 12, 20221 minGREAT FOODS for the 24 Day ChallengeRecommended foods include: PROTEINS: Dry roasted nuts ( watch the portion sizes) aim for about 12 almonds ,for example Skinless, boneless...